Self Care is Vital for You and Your Business


I just got back from a week out East with my Mentor and my colleagues.

I am going through significant transitions that I will be sharing more about in the next few weeks~ so getting this intimate support was vital for me. I have also been doing massive self-care (this is always essential for me in major shifts and transitions) in addition to reaching out to my Tribe. Many people in our community are having incredible shifts and upleveling. I am sure you are expanding and upleveling too. My suggestion for you is to really increase your level of self-care and seek loving support from your Tribe.

A big part of my support team is my 12 year old Golden Retriever Niyo, who is like a spiritual mentor to me. A friend of mine was taking care of him while I traveled and she had texted me this picture of him relaxing in her living room 🙂

There are no comments yet. Be the first and leave a response!

Leave a Reply

Wanting to leave an <em>phasis on your comment?

Trackback URL

Global Association of Holistic Psychotherapy and Coaching (GAHP), 414 D'Onofrio Drive, Suite 220, Madison, WI 53719
Copyright Global Association of Holistic Psychotherapy and Coaching.  All Rights Reserved.

Terms of Service and Privacy Policy