Holistic Tips & Inspiration: Reconnect With Mother Earth

Where I am living now I have big windows overlooking a vista of trees and a beautiful prairie. I LOVE looking out the window as I am working. I was reading this in Oprah magazine the other day:

“Just looking at a natural scene activates parts of the brain associated with balance and happiness. In a study at South Korea’s Chonnam National University, MRI scans showed that when subjects saw images of mountains, forests and other natural landscapes, they experienced heightened activity in the anterior cingulate gyrus (which is linked to positive outlook and emotional stability) and the basal ganglia (an area that’s been tied to the recollection of happy memories).”

This reminds me that a key part of Holistic Healing is helping our clients reconnect with Mother Earth and all of the amazing benefits of this profound and healing connection.

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